Monday, 9 December 2013

Perth Parkrun 30 November

Parkruns have become an established part of the British running scene over the last few years. It’s a very simple idea, based around free 5k time trials. They’re usually held on Saturday mornings, and they’re run by volunteers, with sponsorship from the likes of Sweatshop, Adidas, Lucozade Sport and Prudential Insurance. There are no prizes, and it’s not really a race, but the spirit of competition does push the times.

Until November, the nearest Parkrun for us had been Falkirk, and I always felt this a long way just to run a 5k. But now, we have a Parkrun in Perth, which is much easier, and which we plan to build into the regular Saturday morning structured training sessions.

For the inaugural Perth Parkrun, we had a big club turnout, in what turned out to be the biggest ever first Parkrun, with over 260 runners taking part. Of the 20 or so Harriers and Juniors running, our first finisher was Phil T in 19.04, with nephew Danny M not far behind in 19.17. Stand-out performance was probably Andrew MacInnes, with an excellent 20.23. to finish second in the JM14 category.
The next scheduled Harriers session at the Perth Parkrun is in January, but they're free to anyone, so if you can't make the Harriers session, turn up any other Saturday morning and get a time recorded. You need to register beforehand and take a print-out of your barcode, but other then that, they seem to be very simple.

Wednesday, 20 November 2013

Harriers Juniors success at the Hartley Cup Relays

There was a successful trip for a big group of Juniors and Seniors at the annual Hartley Cup Relays in Forfar. The Hartley Relays is an interesting event – it’s organised on a rotating basis by running clubs in and around Dundee, Angus, Forfar, Fife and Perth. This year’s event was organised by Forfar Road Runners and held at Forfar Loch Country Park. It’s deliberately aimed at running clubs, as opposed to athletics clubs, so the fast boys and girls of the likes of Central AC and Fife AC don’t turn up and blitz the living daylights out of everyone else.
Each leg of the relay is about a mile in distance, depending on the venue. This year, the legs were laps in Forfar Loch Country Park of 1.3 miles long, and each member of the team runs two non-consecutive laps, while for the Under 13 team, each runner runs one lap.
This was the first year we’ve been able to get teams together to enter, and we did it with a vengeance! We had three Juniors teams – Under 13 Boys, Under 13 Mixed, and Under 17 Boys, and two Senior Mixed teams, albeit with the A team augmented by two talented Juniors, Catriona and Abi, and with Duthac’s mum Gill standing in at the last minute to make up the second Seniors team.
The Junior Under 17 Boys team won their category, while the Under 13 Boys team were second in theirs. The Under 17 Boys team also had an exciting race with the Senior A team, with Angus for the Juniors just overhauling Jim in the final metres.
The winning Under 17 Boys team comprised Sol, Andrew, Daniel S, and the Lindsay brothers Fraser and Angus. The Under 13 Boys team comprised Levi, Duthac, Finlay D, David A and Huw.

For the Seniors, the A team finished in 7th position, but were just a few minutes away from the third place team, and the B team were 14th. The Under 13 Mixed team was 7th in their category.  
Thanks also go to Digby for driving the Coco bus, and to Fiona D and Susan for timekeeping. The event also got a big thumbs-up for the catering, which is always an important consideration when it comes to selecting races to go to. Everyone seems to have had a good time, so it looks like this might become a regular feature on the calendar.

Saturday, 9 November 2013

Four Harriers at the Glen Ogle 33

The Glen Ogle 33 has rapidly established itself in the Scottish ultra calendar in the three years of its existence, with entries filling up rapidly in the months before the race. Although it’s not quite the advertised 33 miles, it’s a challenge in terms of ascent, with a stern test at the start, a long pull up Glen Ogle, and then a steep section coming back from Killin to the head of Glen Ogle.

Kerry ran the race in 2011 and 2012, and was keen to give it another go this year. On the back of their marathon efforts, Julia and Susan were looking for an even bigger challenge, and Nic just seemed up for a big long run. Kirsty was running as well, on top of a huge programme of half marathons, and marathons, all leading up to her first ultra. We did originally have three more entrants, but Liz decided it wasn’t really her thing after all, Phil M decided his calf might not manage the whole thing and Phil T struggled to regain his mojo after the Chester marathon in October.

The race started in Strathyre in decent conditions for the start of November, cold but dry, and with a terrific atmosphere of camaraderie among the participants and their supporters, and no small sense of trepidation. The first two miles are a hard pull out of Strathyre on forest tracks, which at least has the benefit of preventing runners going out too hard at the start of the race. From the Kingshouse Hotel, the race route joins the cycle track to start the long pull up into Glen Ogle. We drove up to the car park at the burger van at the head of the glen and met up with the massed ranks of the Sweeneys, Saunders and Taylors ready with well-stocked bags of provisions.

Colin and Fiona L were on their bikes down the track, keeping Julia and Susan company as they made the long pull up from the Kingshouse. As we walked down the cycle track towards the viaduct, all the runners seemed to be in good spirits and enjoying themselves, about a quarter of the way into the race. As we expected, Kerry was first on the scene, and we jogged with her for a few hundred metres to the checkpoint. Nic came along next, followed by Kirsty, and then Julia and Susan running together with Colin and Fiona taking it easy on their bikes. Just before we left Glen Ogle to head down into Killin, we were a bit taken aback to see the lead runner Robert Turner cresting the rise down into the car park to start his descent back down Glen Ogle, having done the eight mile Killin loop while some of the runners were still making their way up the glen. Needless to say, he got a big round of applause.

From the head of Glen Ogle we drove down to Killin and walked up into the forest tracks. Unfortunately we were too late for the speedy Kerry, but we had a wee trot with Nic and then with Julia and Susan as they made their way from the nice gentle descent onto the hill back up to the head of the glen. Lots of people started walking as soon as they hit the hill, but our runners, with lots of hill miles in the legs, kept themselves going on the slopes.

So then it was back to the top of the glen, and the weather started turning, with cold rain sweeping on from the west and a nasty biting wind. At first I didn’t believe the distant figure in the pinky-purple top coming down the hill was Kerry because she was going too fast and looked like a thoroughbred hill-runner, but sure enough, there she was, happy to be out of the trees and onto the return journey. For the next six miles or so, she had Levi to keep her the company, back down to the Kingshouse. Nic came next, and was accompanied by Wendy down to the Kingshouse. The Saunders-Greenlees support crew  was out in force for Susan and Julia and after suitable refuelling, Daniel ran with Susan and Julia down to Lochearnhead.

From the top of the glen we headed down to the King’s House, and by now, the weather was getting really grim. Kerry arrived with Levi at the checkpoint, both looking like cold drowned rats. At this point, she’d worked out she was on target to beat the five-hour mark, so wasn’t in the mood to hang about chatting with Jeff and Sav. Dave Graham was planning to run with her over the last few miles but was delayed a bit, so had a bit of a sprint to catch up with her as she zoomed out of the checkpoint. Dave ran with Kerry for a bit and then went back to pick up Nic to chum her along for a while. Once we’d seen Kirsty, Susan and Julia come through, we headed to Strathyre for the finish. Meantime, Colin and Fiona stayed to join Susan and Julia for their final miles. (At this point, the details of who was running with who started to get a bit confused, so apologies to anyone I’ve missed out.)

We didn’t have long to wait before Kerry came in on the stroke of one o’clock, with a finishing time of 4.54 – 20 minutes better than last year (although it should be noted that she did do a bit more training this year). Not bad for someone who’d been throwing up two days earlier on a warm-up run with Nic, and who had only eaten one gel, a Quality Street and a wee sandwich all the way round. Nic came in next, in a very creditable 5.23, at the lower end of her target finishing range. Kirsty was next, finishing in 5.42, and Julia and Susan also finished comfortably inside their target time, completing their first ultra marathon in 5.45, coming in well ahead of many more experienced ultra runners. 


It’s quite easy to say what happened on the day. It’s harder to say just what a terrific effort was made by all the runners. I’m in awe of all of them, not just for the physical and mental fortitude they displayed, but for the enthusiasm, the enjoyment and for the strength of the friendships which helped them all with their achievements. I really did feel I’d witnessed something very special.

Tuesday, 29 October 2013

Club 5k, 27 October

Last Sunday saw the final race of the Strathearn Harriers championship series with the club 5k race held on Lady Mary’s Walk. Both Men’s and Women’s championships were already decided, with Patrick  and Nicola having taken top spots with a race to spare, but there was still competition for the silver and bronze positions.
The club 5k is a new event this year and has proved a popular addition to the championship series. Race conditions were not ideal, on a showery, blustery sort of day and the runners  were very glad of the hot drinks and cakes kindly served by Frances Graham and Lesley Johnston. The race saw 20 adult Harriers racing, alongside 11 Juniors (or in many cases, behind the Juniors!). First to finish was Phil T in a fine time of 19.53, followed by Paul T (20.49) and John D (20.51). Emily was first woman in 21.09, followed by Maddy (22.35) and Kerry and Wendy sharing a time of 22.55. First Junior home was Angus Lindsay (20.53) followed by Huw Thomas 21.42 and Levi Sweeney (22.00).
In the event there was no change to the 1st three positions of both Men and Women's competitions. Patrick  won the Men's championship with some quality performances and Nicola took the women's prize with a combination of some excellent performances and by running more races than anyone else in the club. Patrick and Nicola will receive their trophies at the club Ceilidh in January. Taking second and third places were Phil and Gordon in the men’s championship and Emily and Maddy in the women’s championship.
This year has been the most successful year for the championship in terms of the numbers of club members taking part in championship races and completing the required set of five races. With more new members joining over the last couple of months, next year’s championship should be even more competitive.

Also in action at the weekend was Jim, running his second marathon of the year at the Dublin marathon. After a long injury-enforced break, Jim has made a terrific recovery this year and raced really well in Dublin to record a time 3.17.27. Matt McClay was also in marathon action at the Abingdon marathon the previous weekend, finishing with a very good 4.00.31 – agonisingly close!
And as a final round-up, new club member Nick Gough ran the Jedburgh 10k in a great time of 39.42, to finish in 14th position – all those speed sessions paying off!

Aviemore half and Livingston cross country

Wendy Howell set a new club record for the half marathon with a terrific 1.28.28 to finish as fourth woman at the recent Aviemore half marathon. Wendy is on a fine streak at the moment, benefiting from her triathlon training, with this outstanding half marathon effort coming just a few weeks after her first place finish in the women’s race at the Pitlochry 10k in September.
Also running in the half marathon was Lawrence Howell, finishing in a very good 1.40.55, and Karen Westley, taking a break from her cycling to record an excellent 1.46.49 finishing 10th in her age category.  The half marathon is one of two races run on the same day, and making a very welcome return to race action in the 10k was club secretary Seonaid, finishing in 52.42 in 12th position in her age category.
The weekend also marked the start of the cross-country season with the East District Cross-country relays at Livingston. The Harriers had four teams entered, with two boys, one girls team running for the Juniors, with one team representing the Senior Women. Sadly, injury ruled out the Senior Men’s team.
The Boys A team of Levi Sweeney, Lewis Forsyth and Charlie Grimson finished a creditable 16th and were just 10 seconds away from 11th place. The Boys B team of Keir McEwan, Andrew MacInnes and Angus Fraser were 27th, and the Girls team of Ally Hall, Catriona Roberts and Maddy Watson  were an excellent 18th. The Women’s team of Emily Greaves, Fiona McDonald and Nicola Watson all ran well to finish 28th. Emily had a busy weekend, having run on Saturday on the Meall nan Tarmachan race, finishing in an excellent second place, beaten only by Scottish international Angela Mudge.

Not content with racing at all points of the compass, Harriers have also been busy raising money for two charities. A new event of beerienteering in Comrie and Crieff raised nearly £400 in aid of Pancreatic Cancer Research. The club has been supporting this charity since club member Simon Wake died of the disease, and has raised a total of nearly £6400 for the charity over a series of events, including the Simon Wake Comrie Hills Relay and the popular quiz nights shared with the British Legion. The club also raised nearly £300 for the Crieff Community Hospital with a special Nepalese night at the Gurkha Restaurant in Crieff, and the club would like to thank Sam and Rina for their hospitality and generosity in supporting this cause.